"Protecting/safe-guarding the softness of the heart."

In today's meditation practice, I've noticed that phrase. It's about remaining open to feeling even when it's painful. Keeping the sweetness and gentleness and seeing it in others, even when they're shielded. Maybe they had a life experience when their sweetness was mislabeled or not seen as it was: a pure form of being. Perhaps they were laughed at for it or punished. Whatever it was, they made the internal decision never to be vulnerable like that, to conceal their true self, to harden their hearts.

It is sad. And it happens to many of us.

And it takes one person to notice the sweetness underneath the hard shell. To appreciate its beauty. To praise it and to be proud of the courage it takes to bring back the sweet nature and allow it to be seen.

It takes one to see one.

You are seen for your true inner beauty. It's present and precious. It serves you even if it's painful to express it.

Reflect, allow, embrace, express. You are a beautiful soul.

I've created a space for deep conversations. Let's talk.

Schedule a Deep Exploration Call with me. This is an exploratory call to get curious about what makes you tick. We'll enquire, ask deep questions, sit in silence or dream about the future.

There are no wrong answers, no pretences. You're scheduling a time that your future self will thank you for.
https://calendly.com/anacaragea/deep-exploration-call

What made you hide your kind nature? (DM me or reply in the comments)